{"id":6113,"date":"2019-07-03T02:40:54","date_gmt":"2019-07-02T17:40:54","guid":{"rendered":"https:\/\/kens-tennis.jp\/kn\/?p=6113"},"modified":"2019-07-03T02:40:54","modified_gmt":"2019-07-02T17:40:54","slug":"yoga-pilates1","status":"publish","type":"post","link":"https:\/\/kens-tennis.jp\/archive\/kn\/2019\/07\/03\/yoga-pilates1\/","title":{"rendered":"\u65b0\u30d7\u30ed\u30b0\u30e9\u30e0\u300c\u30e8\u30ac\u300d\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u300c\u30ea\u30cf\u30d3\u30ea\u300d\u306e\u4f53\u9a13\u4f1a\u3084\u308a\u307e\u3059\u3088!!"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002Ken&#8217;s\u6210\u7530\u6821\u306e\u7a32\u8449\u3067\u3059\u3002<br \/>\n\u6628\u6669\u3001\u3075\u3068\u30c6\u30cb\u30b9\u30b3\u30fc\u30c8\u3092\u898b\u308b\u3068\u2026\u3002\u8ab0\u304b\u304c\u30b3\u30fc\u30c8\u306b\u3044\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6120\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/07\/IMG_0573-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n<p>\u8ab0\u3060\uff1f\u4f55\u3057\u3066\u3044\u308b\u3093\u3060\u308d\u3046\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6122\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/07\/IMG_05741-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n<p>\u3042\u3063\u3001\u7530\u6751\u30b3\u30fc\u30c1\u3060\uff01\u4ed5\u4e8b\u3092\u30b5\u30dc\u3063\u3066\u3001\u4f55\u3057\u3066\u3044\u308b\u3093\u3060\uff1f\uff01<br \/>\n\u3061\u3087\u3063\u3068\u81ea\u5206\u306e\u4e16\u754c\u306b\u5165\u3063\u3066\u3044\u308b\u611f\u3058\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6121\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/07\/IMG_0574-1024x665.jpg\" alt=\"\" width=\"1024\" height=\"665\" 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\/><\/p>\n<p>\u300c\u30e8\u30ac\u300d\u3068\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u306e\u30af\u30e9\u30b9\u3092\u59cb\u3081\u307e\u3059\u3002<br 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\/>\n\u7530\u6751\u30b3\u30fc\u30c1\u306f\u3042\u3093\u306a\u306b\u30c6\u30cb\u30b9\u304c\u4e0a\u624b\u306a\u306e\u306b\u3001\u7686\u3055\u3093\u3082\u3054\u5b58\u77e5\u306e\u901a\u308a\u3001\u8eab\u4f53\u306f\u3081\u3061\u3083\u56fa\u3044\u2026\u3002<\/div>\n<div>\u305d\u3057\u3066\u3001\u3059\u3050\u3069\u3053\u304b\u3092\u75db\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u2026\u3002\u8170\u3001\u80cc\u4e2d\u3001\u624b\u9996\u3001\u8098\u3068\u3002<\/div>\n<div>\u00a0<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6125\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/07\/IMG_0578-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/div>\n<div>\u00a0<\/div>\n<div>\n<div>\u30d5\u30ed\u30f3\u30c8\u30b9\u30bf\u30c3\u30d5\u3067\u3001\u30e8\u30ac\u3092\u7fd2\u3063\u3066\u3044\u308b\u8005\u304c\u3044\u3066\u3001\u30dd\u30fc\u30ba\u3092\u3054\u6307\u5c0e\u3044\u305f\u3060\u304f\u3053\u3068\u306b\u3002<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6126\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/07\/IMG_0579-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/div>\n<div>\u00a0<\/div>\n<div>\u8eab\u4f53\u304c\u3081\u3061\u3083\u56fa\u3044\u7530\u6751\u30b3\u30fc\u30c1\u3001\u3061\u3087\u3063\u3068\u3084\u3063\u305f\u3060\u3051\u3067\u3001\u826f\u3044\u6c57\u3092\u304b\u304d\u3001\u80a1\u95a2\u7bc0\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3053\u3068\u3067\u3001\u8eab\u4f53\u304c\u697d\u306b\u306a\u3063\u305f\u3068\u5b9f\u611f\u3057\u305f\u305d\u3046\u3067\u3059\u3002<\/div>\n<div>\u00a0<\/div>\n<div><strong>\u305d\u3057\u3066\u3001\u6765\u9031\u306e7\/8\uff08\u6708\uff09\u3088\u308a\u3001\u3044\u3088\u3044\u3088\u4f53\u9a13\u4f1a\u304c\u6570\u65e5\u9593\u306b\u308f\u305f\u308a\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\uff01<\/strong><\/div>\n<div>\u00a0<\/div>\n<div>\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u62c5\u5f53\u3055\u308c\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3055\u3093\u305f\u3061\u306f\u3001\u975e\u5e38\u306b\u30ad\u30e3\u30ea\u30a2\u304c\u8c4a\u5bcc\u3067\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u30aa\u30b9\u30b9\u30e1\u3067\u304d\u308b\u65b9\u9054\u3070\u304b\u308a\u3067\u3059\uff01<\/div>\n<div>\n\u3055\u3089\u306b7\/19\uff08\u91d1\uff09\u4f11\u9928\u65e5\u306f\u3001\u3059\u3079\u3066\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u307e\u308b\u4e38\u4e00\u65e5\u304b\u3051\u3066\u5b9f\u65bd\u3057\u307e\u3059\uff01<\/div>\n<div>\u00a0<\/div>\n<div>\u3059\u3079\u3066\u306e\u65e5\u7a0b\u306f\u3001\u306a\u3093\u3068<strong>1\u30ec\u30c3\u30b9\u30f3\/\u00a51,080<\/strong>\u3067\u3001\u4f55\u56de\u3067\u3082\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/div>\n<div>\u00a0<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6138\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/07\/045E88FA-AA69-49A4-904E-F79E11644706-724x1024.jpeg\" alt=\"\" width=\"724\" height=\"1024\" \/><\/div>\n<div>\u00a0<\/div>\n<div><strong>\u305d\u3057\u3066\u3001\u4eca\u306a\u3089\u306a\u3093\u3068\u3001\u3054\u5165\u4f1a\u3055\u308c\u308b\u3068\u300c\u65e9\u5272\u7279\u5178\u300d\u3067\u304a\u5f97\u306b\u306a\u308a\u307e\u3059\uff01<\/strong><\/div>\n<div>\u00a0<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6067\" src=\"https:\/\/kens-tennis.jp\/wp-content\/uploads\/sites\/5\/2019\/06\/\u65e9\u5272\u5165\u4f1a\u7279\u5178\u30d0\u30ca\u30fc-1024x724.png\" alt=\"\" width=\"1024\" height=\"724\" \/><\/div>\n<div>\u307e\u305a\u306f\u3001\u4e00\u5ea6\u305c\u3072\u4f53\u9a13\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<br \/>\n\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3088\uff01<\/div>\n<div>\u00a0<\/div>\n<div>\u30b9\u30bf\u30c3\u30d5\u4e00\u540c\u3001\u3054\u4e88\u7d04\u3092\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002Ken&#8217;s\u6210\u7530\u6821\u306e\u7a32\u8449\u3067\u3059\u3002 \u6628\u6669\u3001\u3075\u3068\u30c6\u30cb\u30b9\u30b3\u30fc\u30c8\u3092\u898b\u308b\u3068\u2026\u3002\u8ab0\u304b\u304c\u30b3\u30fc\u30c8\u306b\u3044\u308b\u3002 \u8ab0\u3060\uff1f\u4f55\u3057\u3066\u3044\u308b\u3093\u3060\u308d\u3046\uff1f \u3042\u3063\u3001\u7530\u6751\u30b3\u30fc\u30c1\u3060\uff01\u4ed5\u4e8b\u3092\u30b5\u30dc\u3063\u3066\u3001\u4f55\u3057\u3066\u3044\u308b\u3093\u3060\uff1f\uff01 \u3061\u3087\u3063\u3068\u81ea\u5206\u306e\u4e16\u754c\u306b\u5165\u3063\u3066 &hellip; <a href=\"https:\/\/kens-tennis.jp\/archive\/kn\/2019\/07\/03\/yoga-pilates1\/\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span 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